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	<title>Comments on: Braised Okra</title>
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	<link>http://souvlakiforthesoul.com/braised-okra</link>
	<description>a food and travel blog</description>
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		<title>By: Featured Food &#8211; Okra &#124; Foodie Fresh</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-10371</link>
		<dc:creator>Featured Food &#8211; Okra &#124; Foodie Fresh</dc:creator>
		<pubDate>Thu, 08 Sep 2011 21:26:49 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-10371</guid>
		<description>[...] Okra with Yellow Peppers and Onions  from Monica&#8217;s Spice Diary Braised Okra from Souvlaki from the Soul Curried Okra with Chickpeas from eCurry Easy Baked Okra Fries from [...]</description>
		<content:encoded><![CDATA[<p>[...] Okra with Yellow Peppers and Onions  from Monica&#8217;s Spice Diary Braised Okra from Souvlaki from the Soul Curried Okra with Chickpeas from eCurry Easy Baked Okra Fries from [...]</p>
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	<item>
		<title>By: csa share 09/01/11 &#124; little blue hen &#124; healthy homemade food</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-10123</link>
		<dc:creator>csa share 09/01/11 &#124; little blue hen &#124; healthy homemade food</dc:creator>
		<pubDate>Mon, 05 Sep 2011 05:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-10123</guid>
		<description>[...] Braised okra with tomatoes and parsley sounds great to me [...]</description>
		<content:encoded><![CDATA[<p>[...] Braised okra with tomatoes and parsley sounds great to me [...]</p>
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	<item>
		<title>By: henry gaylard</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-8292</link>
		<dc:creator>henry gaylard</dc:creator>
		<pubDate>Thu, 07 Apr 2011 10:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-8292</guid>
		<description>i tried this recipe but with more vegetables .  yummy</description>
		<content:encoded><![CDATA[<p>i tried this recipe but with more vegetables .  yummy</p>
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		<title>By: Constantin</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-5738</link>
		<dc:creator>Constantin</dc:creator>
		<pubDate>Tue, 12 Oct 2010 09:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-5738</guid>
		<description>If you happen to be in Greece, get them fresh-frozen in 500gr or 1kg bags from any supermarket. &quot;Barba-Stathis&quot; is a good brand but virtually any brand is good too. Whilst (what a nice word indeed!) they are not fresh off the vine, they very close in taste and  much easier to cook as you don&#039;t have to go through the washing and trimming and dipping in vinegar (which is a process I remember my grandma and mother going through at least once or twice a month when I was a kid in Athens - by the way, the dipping into vinegar is what takes away much of the slimy factor). 

This recipe, by the way, is more or less how all ladera are made; substitute green beans for example and adjust the cooking time a bit and there you go: you have &quot;fasolakia&quot; 

Hint: sometimes you might feel you are running out of juice when all kinds of greens are being cooked this way. Don&#039;t be afraid to add a quarter or half a glass of water - the food will drink it up as they say, or you&#039;ll have a little bit more sauce (&quot;saltsa&quot;) to dip your bread in which, for many, is the raison d&#039;etre of the dish!.

In the UK, the name bamies or okra is not well known; you will find them there as &quot;lady fingers&quot;

Finally, it really &quot;bam-yes&quot; rather than &quot;bum-yes&quot;, with the &quot;a&quot; pronounced as in &quot;apple&quot;. Of course, for people who dislike okra with a vengeance, like my wife, the &quot;bum&quot; version is closer to the truth :-)

Happy saltsa dipping!</description>
		<content:encoded><![CDATA[<p>If you happen to be in Greece, get them fresh-frozen in 500gr or 1kg bags from any supermarket. &#8220;Barba-Stathis&#8221; is a good brand but virtually any brand is good too. Whilst (what a nice word indeed!) they are not fresh off the vine, they very close in taste and  much easier to cook as you don&#8217;t have to go through the washing and trimming and dipping in vinegar (which is a process I remember my grandma and mother going through at least once or twice a month when I was a kid in Athens &#8211; by the way, the dipping into vinegar is what takes away much of the slimy factor). </p>
<p>This recipe, by the way, is more or less how all ladera are made; substitute green beans for example and adjust the cooking time a bit and there you go: you have &#8220;fasolakia&#8221; </p>
<p>Hint: sometimes you might feel you are running out of juice when all kinds of greens are being cooked this way. Don&#8217;t be afraid to add a quarter or half a glass of water &#8211; the food will drink it up as they say, or you&#8217;ll have a little bit more sauce (&#8220;saltsa&#8221;) to dip your bread in which, for many, is the raison d&#8217;etre of the dish!.</p>
<p>In the UK, the name bamies or okra is not well known; you will find them there as &#8220;lady fingers&#8221;</p>
<p>Finally, it really &#8220;bam-yes&#8221; rather than &#8220;bum-yes&#8221;, with the &#8220;a&#8221; pronounced as in &#8220;apple&#8221;. Of course, for people who dislike okra with a vengeance, like my wife, the &#8220;bum&#8221; version is closer to the truth <img src='http://souvlakiforthesoul.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Happy saltsa dipping!</p>
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		<title>By: Marie-Laetitia</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-4462</link>
		<dc:creator>Marie-Laetitia</dc:creator>
		<pubDate>Wed, 14 Apr 2010 17:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-4462</guid>
		<description>What does the red vinegar make on the okra? 
Here in Mauritius, they are cooked in saffron (dry sauce) or in coconut milk sauce (+ tomatoes+ cumin) or in salad with vinaigrette (just boiled whole). Thanks for your recipes and beautiful photos, just discovered.</description>
		<content:encoded><![CDATA[<p>What does the red vinegar make on the okra?<br />
Here in Mauritius, they are cooked in saffron (dry sauce) or in coconut milk sauce (+ tomatoes+ cumin) or in salad with vinaigrette (just boiled whole). Thanks for your recipes and beautiful photos, just discovered.</p>
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	<item>
		<title>By: Conor @ HoldtheBeef</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-4366</link>
		<dc:creator>Conor @ HoldtheBeef</dc:creator>
		<pubDate>Mon, 29 Mar 2010 15:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-4366</guid>
		<description>What a timely post! I am learning how to cook with okra right now, after having it a few times at my friend&#039;s house and enjoying it immensely. I&#039;ve only put it in with vege curries since first buying it last week, so will enjoy trying out this recipe, thanks :)</description>
		<content:encoded><![CDATA[<p>What a timely post! I am learning how to cook with okra right now, after having it a few times at my friend&#8217;s house and enjoying it immensely. I&#8217;ve only put it in with vege curries since first buying it last week, so will enjoy trying out this recipe, thanks <img src='http://souvlakiforthesoul.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Kitchen Butterfly</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-4359</link>
		<dc:creator>Kitchen Butterfly</dc:creator>
		<pubDate>Sat, 27 Mar 2010 16:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-4359</guid>
		<description>I love seeing okro (what we call it in Nigeria) cooked differently than what I&#039;m used to! One way we cook it in Nigeria is to simmer the okro with a stockcube and water and then serve it with a tomato sauce (which we fry and call stew!)</description>
		<content:encoded><![CDATA[<p>I love seeing okro (what we call it in Nigeria) cooked differently than what I&#8217;m used to! One way we cook it in Nigeria is to simmer the okro with a stockcube and water and then serve it with a tomato sauce (which we fry and call stew!)</p>
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	<item>
		<title>By: Marc @ NoRecipes</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-4348</link>
		<dc:creator>Marc @ NoRecipes</dc:creator>
		<pubDate>Fri, 26 Mar 2010 15:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-4348</guid>
		<description>Okra is such an under appreciated veggies and yet it&#039;s present in most of the world&#039;s cuisines. This preparation looks delicious and I&#039;m looking forward to these little green fingers showing up at the markets.</description>
		<content:encoded><![CDATA[<p>Okra is such an under appreciated veggies and yet it&#8217;s present in most of the world&#8217;s cuisines. This preparation looks delicious and I&#8217;m looking forward to these little green fingers showing up at the markets.</p>
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	<item>
		<title>By: Amy @ cookbookmaniac</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-4296</link>
		<dc:creator>Amy @ cookbookmaniac</dc:creator>
		<pubDate>Mon, 22 Mar 2010 08:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-4296</guid>
		<description>I love okra! Although I have never cooked with it myself. My mother puts it in a Vietnamese Sour Soup. It matches perfectly. I love the crunch and and gooeiness.</description>
		<content:encoded><![CDATA[<p>I love okra! Although I have never cooked with it myself. My mother puts it in a Vietnamese Sour Soup. It matches perfectly. I love the crunch and and gooeiness.</p>
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	<item>
		<title>By: Simone (junglefrog)</title>
		<link>http://souvlakiforthesoul.com/braised-okra#comment-4281</link>
		<dc:creator>Simone (junglefrog)</dc:creator>
		<pubDate>Fri, 19 Mar 2010 16:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://souvlakiforthesoul.com/?p=2663#comment-4281</guid>
		<description>This looks lovely! I have only eaten Okra occassionally when in other countries; it is not a vegetable that is used a lot here, although I think I should be able to find it in stores that sell more exotic ingredients. It definitely looks worth a try!</description>
		<content:encoded><![CDATA[<p>This looks lovely! I have only eaten Okra occassionally when in other countries; it is not a vegetable that is used a lot here, although I think I should be able to find it in stores that sell more exotic ingredients. It definitely looks worth a try!</p>
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