My favourite way of getting those all important omega 3′s into my diet is by eating salmon. I find it quite a versatile fish and definitely love getting creative with it.
My recent blog post on salmon burgers prepared with home made brioche buns, really got a lot of attention.
Generally though, I find I have been quite slack with recipes for salmon here at Souvlaki For The Soul. Looking through the archives, I realised that prior to the burgers, I had only prepared this herbed crusted salmon dish!
Today’s recipe is a bit of a “mish mash” of influences. How about describing it as a Japanese/Greek medley of flavours?
Obviously, the soy, mirin and soba are all Japanese ingredients but where does the Greek component come in? It’s the petimezi.
Petimezi is otherwise known as grape molasses. It has a very similar texture to maple syrup and is often described as “grape honey“. It’s derived from cooking down grape must (known as “mousto” in Greek) to produce a dark, sweet syrup.
I had always thought that petimezi and mousto were the same but apparently not. It has been around since ancient times so you know this must be good!
You’ll often find petimezi being used in cakes and biscuits and I’m keen to get creative and play around with this sweet, mysterious liquid.

The recipe today is really easy and most of all quite flexible. I marinated the salmon fillets in a mixture of soy, petimezi, garlic, chilli and mirin. I baked them in a hot oven and it all it took was ten minutes to get them to perfection. Just be wary not to overlook the salmon as it will lose its delicate flavour.
The soba noodles were lying about in the pantry so I added these to the dish for a little carbohydrate comfort. If you’ve never cooked with soba noodles before just a word of warning when you’re cooking them. They are not like pasta at all. These buckwheat beauties are ready within three to four minutes of hitting the pot. So keep an eye on them.
I gave them a quick rinse under cold water and dressed them immediately in the remaining marinade. I then added the cooked salmon on top and enjoyed this cross cultural dish. If you’re feeling particularly “zen” serve this dish with some green tea or perhaps some Greek mountain tea (more on that soon!).

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Hi! I'm Peter. Welcome to Souvlaki For The Soul. My "little" space on the web. My blog is choc full of recipes, travel stories and photos. Have a good look around and enjoy your time here. Cheers!
{ 22 comments… read them below or add one }
Ooh, I will have to seek out this ingredient Peter, sounds delicious! Agree about keeping an eye on soba noodles, they can turn to mush in seconds!
Ooh now I feel I need to get my hands on some of that petimezi. I rarely eat salmon despite the fact I enjoy it when I do. Go figure. Great fusion of ingredients here Peter.
I actually have a jar of grape molasses (from Turkey though). I’ve only ever eaten it with yoghurt. Cannot wait to try this out
The petimezi does sound interesting Peter. It is mazing how many flavour sensations I missed when I was in Greece. I don’t intend for the same to happen when I hit Italy. I made salmon on Sunday but the photos are less than blogworthy. You have achieved that goal!!
My Dad would absolutely love this. And you photos, as always, are stunning.
A great combination and dish! Salmon is so healthy, delicious and versatile.
I have some grape molasses in my cupboard. It’s a bout time thatr I use it…
Cheers,
Rosa
What a beautiful dish & medley of flavors!
Pete, this is a wonderful melding of east & west ingredients…Soy & Petimezi. Why…it could be a new blog name!
Peter, this looks and sounds delicious! Thank you for explaining the Petimezi, where would one buy it? Is it readily available? Thanks!
I like the Japanese/Greek medley of flavours description
Love love love salmon….this looks so delicious on the noodles!
Brilliant fusion Peter! Greek and Asian fusions have got to be the most interesting… let’s see what else can we fuse with those two…
Yes! I’m all for salmon as an Omega-3-source too. And this dish looks just perfect, love the combination of ingredients!
Looks absolutely delicious. Great photography (as always) and just looking at this dish makes you feel healthy. Imagine the wonders if I actually stopped reading & got cooking! Well done Peter.
Fabulous job! Salmon and soba is a classic, and I love the fusion of tastes!
Wondering how the Greek mountain tea tastes like… Thyme?
Sorry I forgot to add… I have cooked salmon with teriyaki and pomegranate molasses and it was fab! There is definitely something very right about molasses and soy sauce!
THis looks lovely and its good to know what to do with that grape syrup I have in the cupboard. Very Nice
I love the last picture with the recipe on it, the brush and the messy paint.
Me encanta la pasta and the salmon and if on top of that the dish has Asian influences… then I’m taking the next train to Australia ;D
Love to learn about the ingredients and such from other cuisines and cultures. The petimezi looks like a natural fit for this dish.
Peter, I am not a big salmon fan, but I think I need to try this. I actually just opened a jar of petimezi and have LOTS to use up. I love the Asian flavors you’ve worked in here. Hopefully I can get over my salmon aversion.
Just stumbled across this. I’d never heard of grape molasses but I’d love to get my hands on some now! Hmmm where’s the best place to buy some? I currently live in France.
Hi Gaz. You could try to find some in any Middle Eastern or Greek deli’s. Substitute pomegranate molasses if you can’t find any petimezi. Cheers