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a birds eye view of a kale salad served on a silver plate on a wooden table

Kale Salad Recipe

A recipe made with raw kale, prosciutto, cherries and pecans.
Course Salad
Cuisine Australian
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 serves
Calories 311kcal
Author Peter G


For the dressing:

  • 200 grams kale raw, shredded with centre rib removed
  • 100 grams prosciutto (grilled or pan fried till crispy)
  • 15 cherries cut into halves
  • ¼ cup pecans

Petimezi Dressing:

  • ¼ cup olive oil extra virgin
  • 1 tablespoon red wine vinegar
  • 1 tablespoon petimezi grape molasses (see note 1)
  • 1 pinch salt
  • 1 pinch pepper


  • Combine the shredded kale, cooked prosciutto, cherries and pecans together in a large bowl.
  • Shake the kale salad dressing ingredients together in an old jar and pour over the salad.
  • Toss well and serve immediately.


Serving: 1serve | Calories: 311kcal | Carbohydrates: 10g | Protein: 6g | Fat: 28g | Saturated Fat: 6g