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    Home » Recipes » Seafood

    Honey Garlic Salmon in the Air Fryer

    Published: Nov 7, 2022 · Updated: Nov 17, 2022 by Peter G · This post may contain affiliate links · Leave a Comment

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    a Pinterest graphic showing honey garlic salmon cooked in an air fryer with graphics.

    If you're after a weeknight meal that can be ready in 20 minutes, this honey garlic salmon cooked in an air fryer is for you. Prepared with simple ingredients, this is the best way to put that air fryer to use!

    honey garlic salmon cooked in an air fryer in a green bowl with noodles and broccoli.
    CONTENTS
    • Why you'll love this recipe
    • Ingredients & substitutions
    • How to choose salmon
    • How to make this recipe
    • Serving suggestions
    • Expert Tips
    • Storing & reheating
    • Recipe FAQ's
    • Related recipes
    • 📋 Recipe

    Why you'll love this recipe

    • It's quick.  It's as simple as mixing the marinade ingredients, basting the salmon with the honey garlic marinade and cooking it in the air fryer. Perfect for those quick weeknight dinners!
    • It's versatile.  This air fryer salmon recipe can be prepared and served to your liking. Swap out the ingredients for whatever you have in your pantry.
    • The marinade is "out of this world"!  The soy sauce provides a delightful umami kick, the honey makes it sweet, and the garlic gives it flavour. In a nutshell - a delicious recipe with incredible flavour!

    Related: See my cajun honey butter salmon for more salmon recipe ideas.

    Ingredients & substitutions

    a white table filled with ingredients to make honey garlic salmon in an air fryer.
    • Fresh salmon fillets - I'm using fresh salmon, but you can use frozen fillets (allow them to thaw first. If you don't like salmon, try using another piece of fish, such as Arctic Char (similar to salmon) or Rainbow Trout.
    • Honey - the honey adds a lovely sweetness that compliments the air fryer salmon perfectly. Sub with maple syrup or molasses if you like
    • Garlic - I prefer to use garlic powder for this recipe as I find that fresh garlic burns slightly in the air fryer. Consider adding a teaspoon of ginger powder, too - to amp up the Asian flavours.
    • Soy sauce - adds an umami kick. Sub with tamari which also happens to be gluten-free. Or use coconut aminos which is similar to soy.
    • Olive oil - a little olive oil helps the honey garlic glaze come together. If you prefer, add a teaspoon of sesame oil for a little extra flavour.
    • Seasoning - salt and black pepper (optional).

    How to choose salmon

    • Look for salmon fillets that have a bright, vibrant colour.
    • It should feel firm and have a glossy appearance.
    • It should smell fresh and "like the ocean". Avoid salmon fillets that smell "fishy".
    • Avoid any fillets that look dried out. They should appear moist and free from any brown spots or bruising.

    How to make this recipe

    See the recipe card below for the complete air fryer, honey garlic salmon recipe.

    cutting salmon fillets in half on a white plate.

    Cut your salmon fillets in half. Use a paper towel to pat the salmon dry. Season with salt and black pepper if using.

    whisking honey, soy, oil & garlic powder in a bowl.

    In a small bowl, whisk the honey, garlic powder, soy sauce and olive oil until well combined.

    dipping salmon in a honey garlic marinade.

    Place the salmon fillets in the honey garlic sauce skin-side down for five minutes, then turn them over and marinade the other side for another five minutes.

    2 pieces of marinated salmon on an air fryer basket.

    Place the salmon fillets on your parchment-lined air fryer basket (skin side down) and cook for 8-10 minutes.

    honey garlic salmon cooked in an air fryer with noodles and broccoli.

    Serve immediately with soba noodles and steamed broccoli on the side.

    Serving suggestions

    One of my favourite things about this delicious meal is pairing it with various sides. Here are some suggestions:

    • Rainbow Chard with olive oil and lemon juice
    • Steamed green beans
    • Briam - Roasted Greek Vegetables

    Expert Tips

    • Use a low-sodium soy sauce if you're watching your salt intake.
    • Fresh salmon is always the best option for this recipe. However, if using frozen, place it in a bowl and let it thaw in the fridge overnight.
    • Double the recipe and marinade to feed a crowd.
    • If you're not a fan of salmon skin - remove it.
    • 🌶️ Add a little chilli powder for extra heat!
    • A good tip is to line the air fryer basket or oven insert with parchment paper - this allows for easy cleanup later and avoids any pieces of salmon sticking.
    • Watch the cooking time. Check on the honey garlic salmon as it cooks. Each air fryer behaves differently, so check on it halfway and adjust the cooking time as you see fit.

    Storing & reheating

    If you're cooking fresh salmon (not frozen!), store any leftovers in an airtight container in the refrigerator for two days. Then, reheat in the air fryer for 5 mins and spoon over some leftover marinade.

    Recipe FAQ's

    Can I bake the salmon instead of using an air fryer?

    Yes. Line a baking sheet with foil or parchment paper and bake in a preheated oven at 190°C (200°F) for 10-12 minutes.

    What kind of salmon do you recommend?

    Wild-caught Alaskan sockeye salmon is fantastic as it has a beautiful flavour and texture. You could also use Atlantic Salmon or Sockeye Salmon.

    a fork piercing a piece of salmon cooked in an air fryer.

    Related recipes

    • Grilled Salmon Burgers
    • Cajun Honey Butter Salmon
    • Psarosoupa- Greek Style Fish Soup

    If you've made this recipe or any other recipe on the blog - don't forget to rate it and leave a comment below. You can also follow the blog on Facebook, Instagram and Pinterest OR sign up to the Newsletter for the latest delicious recipes.

    📋 Recipe

    honey garlic salmon cooked in an air fryer in a green bowl with noodles and broccoli.

    Honey Garlic Salmon in the Air Fryer

    Author: Peter G
    If you're after a weeknight meal that can be ready in 20 minutes, this honey garlic salmon cooked in an air fryer is for you. Prepared with simple ingredients, this is the best way to put that air fryer to use!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 10 mins
    Total Time 20 mins
    Cuisine Asian
    Servings 2 people

    Ingredients
      

    • 500 grams (1 pound) salmon fillets, fresh (see note 1)

    For the marinade:

    • 1 tablespoon honey, (see note 2)
    • 1 tablespoon olive oil
    • 1 ½ tablespoon soy sauce, (see note 3)
    • 1 teaspoon garlic powder, (see note 4)
    • 1 teaspoon sesame seeds, optional (for garnish)
    Prevent your screen from going dark

    Instructions
     

    • Cut your salmon fillets in half. Use a paper towel to pat the salmon dry. Season with salt and black pepper if using.
    • In a small bowl, whisk the honey, garlic powder, soy sauce and olive oil until well combined.
    • Place the salmon fillets in the honey garlic sauce skin-side down for five minutes, then turn them over and marinade the other side for another five minutes.
    • Place the salmon fillets on your parchment-lined air fryer basket (skin side down) and cook for 8-10 minutes. (see note 5 & 6)
    • Serve immediately with soba noodles and steamed broccoli on the side.

    Notes

    1. I'm using fresh salmon, but you can use frozen fillets (allow them to thaw first. If you don't like salmon, try using another piece of fish, such as Arctic Char (similar to salmon) or Rainbow Trout.
    2. Sub with maple syrup or molasses.
    3. Use a low-sodium soy or sub with tamari or coconut aminos.
    4. Consider adding half a teaspoon of ground ginger and chilli powder for extra flavour.
    5. Line the air fryer basket or oven insert with parchment paper - this allows for easy cleanup later and avoids any pieces of salmon sticking.
    6. Watch the cooking time. Check on the honey garlic salmon as it cooks. Each air fryer behaves differently, so check on it halfway and adjust the cooking time as you see fit.

    Nutrition

    Calories: 468 kcal | Carbohydrates: 11 g | Protein: 51 g | Fat: 23 g | Saturated Fat: 3 g

    This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

    © Souvlaki For the Soul

    Made this recipe?Let me know how you went and tag @souvlakiman on Instagram!

    This post was first published in January 2012 and was updated with new information and pictures in November 2022.

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    Peter Georgakopoulos owner of Souvlaki For The Soul

    Yeia sou! I'm Peter! I consider Greek food to be the best food in the world. Let me show you how easy it is to prepare traditional and modern Greek recipes in your kitchen. And bonus points if you like baking too!

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